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2500 Calories and got stuff done!

Posted by YOLF , 12 February 2016 · 1,924 views

2500

Knocked out 2500 Calories today in 3 sessions, so an extra 850 today. The first 1300 were painless, tiny bit of pain on the left side behind the knee, but I think I know why, and I learned something and will modify the regimen for tomorrow to take advantage of it.. Got tons of stuff done and feel great. Motivation is back and outlook is great. I have a feeling I'll wake up feeling great. Started using my prime video subscription, so the more I work out the more I'll watch. This should be fun. Tons of future tech style videos available, there and at some other places.







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