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LongeCity .                       Advocacy & Research for Unlimited Lifespans


Stack Submitter

Stack Details

  • Submitted: Apr 03 2017 07:45 PM
  • Views: 337

My current stack - criticism welcome and encouraged

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piracetam biotech usa one-a-day multivitamin alcar omega 3 creatine monohydrate 4-1-1 bcaas whey protein

Description

I work in the aviation field so i need to squeeze out every bit of focus i can get. I also work out a lot (2-3 hours everyday, weight lifting and cardio).
My current stack is:

9.6g piracetam (taken 4 times a day, 1.2 grams each)
3g ALCAR (i switched to ALCAR coming from Choline Bitartrate which i used to switch from AlphaGPC)
1 multivitamin (biotech USA one-a-day)
3 capsules Omega3
5g Creatine
60g whey protein
10g BCAAs

This stack does it's job and I could switch to other racetams but they are not readily available here and piracetam is dirt cheap so...
Anyways, criticism is always welcome and encouraged. What would you change?

Ingredient Dosage Frequency Administration
Piracetam 3.2 gram 3x daily No instructions provided.
Biotech USA One-a-Day multivitamin 1 pill(s) Daily No instructions provided.
ALCAR 1 gram 3x daily No instructions provided.
Omega 3 1 pill(s) 3x daily No instructions provided.
Creatine Monohydrate 5 gram Daily Pre-Workout
4-1-1 BCAAs 10 gram Daily Post-Workout
Whey Protein 30 gram twice daily pre and post workout