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Top 20 Supplements


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92 replies to this topic

#91 mustardseed41

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Posted 16 May 2015 - 08:11 PM

Not in any particular order: (24)

 

K2 (Especially MK4)

D3

Magnesium

Astaxanthin

Melatonin

Beta-Alanine

Benfotiamine

P-5-P

Creatine

Whey Protein

Boron

Green superfood powder

Asprin

Chromium

NAC

Acetyl-L-Carnitine

Lycopene

Nettle Root

Gamma E

Vit.C

Lithium Orotate

Fish oil

Co-Q10

UC-II


Edited by mustardseed41, 16 May 2015 - 08:15 PM.


#92 PerfectSeek

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Posted 20 May 2015 - 12:55 AM

I don't take 20 things, but here is my list (not in any order):

 

Melatonin

c60oo 

NR

Carnosine/Beta alanine

ALCAR

Curcumin (Theracurmin nano)

Pterostilbene 

Coffee

Lithium Orotate

Creatine

Whey Protein

Fish oil (low dose, 1-2g)

Collagen 

Green Powder

L-Ornithine 

Glucosamine Sulfate

 

 


Edited by PerfectSeek, 20 May 2015 - 12:56 AM.


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#93 PerfectSeek

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Posted 20 May 2015 - 11:41 AM

Original post was what I personally take, here's a list focusing on potential for life extension.  Some overlap of course.  

 

c60oo

mitoQ

melatonin

rhodiola

astragalus

resveratrol

pterostilbene

NR/NMN

epitalon

carnosine

lithium

Glucosamine

 






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