I'm sure she still recommends doing this.
Edited by mustardseed41, 19 October 2008 - 11:49 AM.
Posted 19 October 2008 - 11:47 AM
Edited by mustardseed41, 19 October 2008 - 11:49 AM.
Posted 19 October 2008 - 05:19 PM
Posted 19 October 2008 - 11:08 PM
Posted 20 October 2008 - 01:39 PM
Thank you very much to the author of this thread for all the information provided.
I would ask you some advices for my skin. I am 35, male and live in north italy (sunny in summer/spring, mostly cloudy in winter/autumn). I work in an office and drive to work through smog for 30mins/day by motorbike.
I think i am lucky so far since people tend to give me 27-28 years, and i never used any cream on face and actually no sun protection (not even on summer). My skin has no wrinkles, it's brown (i mean i look a bit tanned even in winter).
what would you suggest ? i live in italy and it's very hard i can find a pharmacy to prepare a cream so i have to stick with commercial products.
are there also some foods/supplements to eat to save skin?
Hi Kai!
As you write your skin is well pigmented and it gives you some natural protection against the environment esp. against the sun.
However I would still recommend using a photo-stable sunscreen all year around.
There are good commercially available products like Garnier or Nivea sunscreens for a reasonable price. They can be used alone without any additional moisturizer! (If you should pass by a pharmacy your option would be even better: Bioderma Photoderm fluide SPF50+, La Roche-Posay AntHelios fluide extreme SPF50+; Avene SUN Lotion SPF50+; these products have better UVA protection and don't contain any fragrance or colorants. You pay more but get less unnecessery chemicals in the same time ).
I would also recommend using a face wash every morning and evening to cleanse your skin from dead skin-cells, sebum and pollution.
There are many commercially available gels in supermarkets. Try to get hold of one that has no or very little fragrance and colorants.
Practically all food that are naturally/organically grown are richer in vitamins and minerals than commercially produced equivalents. Fruits and vegetables are good for you and hence for your skin.
tomato, carrots, green leaves (salad) are particularly healthy and benefit your skin.
Drinking green and white tea and applying it on your skin is a very good way keeping yourself healthy and young longer.
But the bottom line is that the most important thing in skin care is
every day usage of a good high UVA protective photo stable sunscreen!
thank you very much victoria !
So i don't need Retin-A in evening or any antioxidant cream in morning right? Just sunscreen and a washer?
Posted 20 October 2008 - 01:45 PM
Hi Eva!
I hope you don't mind me jumping in here with a question re: my retinoid usage.
I've been alternating .1% taz cream w/ .05% tret cream (gradually increasing frequency to every night) for close to four months now. I'm still experiencing quite a bit of peeling - redness not so much.
Looking at the official www.tazorac.com site, I read that the use of moisturizer is strongly recommended: Always, always, always apply moisturizer before using TAZORAC® Cream or Gel 0.1% to minimize drying and irritation by restoring the skin's protective barrier.
I realize this will slow my progress, but I'm going to heed the advice and give it a go.
Now, in previous posts you've recommended Clinique's Continuous Rescue Antioxidant Moisturizer. In your opinion would this be an appropriate product for me to use under the taz? Or should I just go with something quite basic? Could you please give your moisturizer recs?
Thanks so much in advance! I'm just bound and determined to get the durned retinoids to work for me.
Best, M
Posted 20 October 2008 - 01:50 PM
Eva: Do you use sunscreen during the winter (Nov-February)?
Do you supplement with Vitamin D?
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