Was stupid and used a small dose of MDMA two months ago (under circumstances where an until then trusted mentor presented it as a one-time chance for therapeutic growth, since she happened to have some - not in a party setting).
Recovery took a long time. Was depressed for a while but that's finally gone away now that I'm taking good supplements to replenish depleted stores of NTs.
However, two months out, I am still having some difficulty with typing, where my brain-hand coordination is not as good as it used to be. I make more typing errors.
It seems to be related to LOW DOPAMINE. I don't think it's permanent, since it varies from day to day and has been fine (e.g. totally back to normal) at certain times, such as when on Wellbutrin for two weeks (had to stop due to ototoxicity and tinnitus).
DLPA seems to help. Taking too much 5-HTP seems to make the problem worse. Maybe I have the balance wrong - I've been using 500mg DLPA and 100mg 5-HTP twice a day, plus B-vitamins and other co-factors.
Tyrosine did not feel good, I don't remember exactly what happened but I think I felt too much of a kick from even a small amount.
Anything else to restore dopamine levels?
What to take along with the DLPA?
Anything else to restore synaptic connections (my doctor said I needed to restore neurotransmitter stores and synaptic connections)?
What's involved in recovery after MDMA? What processes are happening, and how can I support them?
Edited by babyseal, 01 August 2010 - 01:30 PM.