Just want to know how best to take the astral fruit. I believe I read somewhere that TA-65 should be taken on an empty stomach because it helped absorption. The astral fruit bottle says it should be taken after meals. Can someone clarify the difference or have I got something wrong. By the way for over two years I've been taking Astragaloside IV and now (for the past few months) astral fruit as well (two capsules usually twice a day). I'm 54 years old but always looked a lot younger anyway. I've not noticed any improvement. I haven't taken any breaks. Heart scan shows no calcium whatsoever on arteries - so no risk from heart disease or stroke. Good PSA levels. Blood pressure same as when I started taking this stuff - so it hasn't done me any harm. Maybe when I run out of Astragolside IV and take the astral fruit on its own I'll notice improvements - or should I throw away the Astragaloside IV and just use the astral fruit.
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