I have been doing a lot of research regarding nootropics such as piracetam and such, and I was wondering about acetylcholine deficiency. I notice that I have a LOT of the symptoms listed on the Nutritional Healing website (unsure of its reliability/validity):
Difficulty remembering names and faces after meeting people Difficulty remembering peoples birthdays and numbers Difficulty remembering lists, directions or instructions Forgetting common facts Trouble understanding spoken or written language Forget where I put things (e.g. keys) Making simple mistakes at work Slowed and/or confused thinking Difficulty finding the right words before speaking Disorientation Prefer to do things alone than in groups / social withdrawal Rarely feel passionate Feel despair and lack joy Lost some of my creativity / lack imagination Dry mouth
Anyway, I have an order of 500g of choline bitartrate on the way, so I will be using this thread as a log for when I begin supplementing with piracetam and the choline.
My "stack" will follow rooster's idea of simplicity, meaning I will use something around the idea of this:
2.4g piracetam 2x daily (to be upgraded to 4.8g 2x daily if positive effects are displayed) somewhere between 500mg and Xmg of choline bitartrate daily (will experiment with this based on dirdir207's experience) 1200mg or 2400mg of fish oil per day And, of course, a daily multivitamin
Wish me luck.