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[Astralogic]

Hi, I have terrible short term memory and since I don't eat meat I don't have any Vitamin B12.

After goggling around I came up with a small list of supplements:

A general multivitamin and mineral supplement.
GPC choline
Acetyl-L-Carnitine
Alpha Lipoic Acid
Vitamin D3, 5,000 IU
Vitamin K2
Alpha GPC
Vit5amin B-12, 2000Mcg
Chelated Manganese


Does anyone think this would be a good combination?

Thanks
Astralogic

[Logic]

I would take a look at this thread if I was you.

http://www.longecity...ne-uridine-dha/

Also perhaps look at Gotu Kola, Ashwagendha, Ginkgo biloba, Lions Mane