My partner and I did 23&me and it turns out he has a really nasty SNP that greatly predisposes him to Parkinson’s (62% chance he will get it). No one in his family has it that he is aware of (they are all on Statin's which are known to decrease the risk).
We already take:
Fish oil (daily)
Resveratrol (daily)
Curcumin (daily)
MCT oil (daily)
Coenzyme Q- (every other day)
Vitamin D (every other day)
Multivitamin (couple of times a week)
Primrose oil (couple of times a week)
He is on statins for cholesterol (statin’s are associated with lower risk of developing Parkinson’s)
Any other supplements that would be good to help prevent the Parkinson’s in someone who is predisposed? Any that are bad? We may start c60/olive oil. By weird coincidence I bought a bunch of trehalose before we got the results because I wanted a healthy substitute for sucrose and I was intrigued by the reports that it stimulates autophagy and may have health benefits. It turns out trahalose may be promising for Parkinson’s and Alzheimer’s (I am at lightly elevated risk for) so we are using it as a substitute for sucrose.