I want to improve my energy levels, get more out of my workouts, lose weight, have a better feeling of well-being overall. One little note; I used to suffer from anorexia nervosa, and quite screwed up my metabolism in that period. I'm all "better" now (in the sense that I don't starve myself.) but I still am around 13 kilograms heaver then before I got the eating disorder.
The stuff inside the products is listed on the bottom, this is what I figured I would do:
http://www.xxlnutrit...hancing-science - For losing weight and working out
http://www.xxlnutrit...x-hd/bpi-sports - For lowering estrogen levels (to keep less weight on, have more energy while working out. Also, too much estrogen is known to cause breast cancer and other annoying stuff)
http://www.xxlnutrition.nl/n-force/man
http://www.xxlnutrit...poic-acid/olimp - ALA, seems like a good idea in general to take this. Kind of expensive but bulk retailers do not ship to my country.
Cognition:
Sulbutiamine - 150 mg, 3 doses per day
Piracetam - 5 grams a day
Oxiracetam - 1500 mg
pramiracetam - 250 mg/day
Spirulina - Varies
Any advice, tips, criticism? I'd love to hear it.
~Sapere Aude
Edited by Prismira Vex, 25 October 2013 - 08:34 PM.
