Any comments and/or oppinions? Ketogenic metabolism burning belly fat? Vegan foods converted into essential bionutrients? Calories not real relevant w low carb?
I will UTFSE later but thought this would be a good intro...
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Posted 15 January 2014 - 01:49 AM
Posted 15 January 2014 - 06:28 PM
Posted 16 January 2014 - 01:44 AM
Posted 17 January 2014 - 03:08 PM
Posted 17 January 2014 - 10:02 PM
I have to respectfully disagree, niner. You can not be vegetarian and paleo at the same time. I suppose the definition of the "paleo diet" has become increasingly diluted with its popularity, but as far as I know none of the authorities on the subject agrees that vegetarians can be paleo and most of them have explicitly stated this. You need not go further than the first popular book on the subject, The Paleo Diet, to find an explanation.
Posted 20 January 2014 - 04:13 PM
Edited by Maecenas, 20 January 2014 - 04:32 PM.
Posted 20 January 2014 - 08:34 PM
in my opinion, the healthiest diet is pescetarianism.
Posted 20 January 2014 - 09:17 PM
Posted 20 January 2014 - 11:20 PM
a diet excluding known allergens like gliadin, lactose etc
Posted 20 January 2014 - 11:51 PM
Posted 12 February 2014 - 06:40 PM
Edited by Shepard, 12 February 2014 - 06:51 PM.
Posted 22 December 2014 - 12:01 AM
Posted 22 December 2014 - 04:19 AM
I didn't know that eating animal proteins would have the same effect on insulin as sugar!
Claims Dr. Greger, the vegan ideologue who usually distorts the science to make his preselected point. We'd have to start by noting his definition of "paleo", which is likely to be hyper-meat. A paleo diet doesn't need a lot of meat, or any, for that matter.
Posted 22 December 2014 - 09:30 AM
Case in point:
Everyday Vegan Paleo Recipes: Tantalize your Taste Buds with Mouth Watering Recipes, by E Hayes
50 Vegan Paleo Recipes, by Lisa A Miller
Paleo Vegan Kale Recipes: Simple Recipes For the Busy Paleo Vegan Lifestyle, by Lisa A Miller
If we take paleo to simply mean minimally processed foods, then just about anything from the produce section of the grocery can qualify. If calorie and methionine restricted, then its also likely consistent with longevity practice.
Posted 23 December 2014 - 12:23 AM
Edited by Saintor, 23 December 2014 - 12:24 AM.
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