7 replies to this topic

[KryptonStratos]

Would like to get some opinions on the new herbal stack i have put together for adaptogenic/mental health benefits. The herbs im taking are as follows

Rhodiola
Ashwagandha
Bacopa
Gotu kola
Ginkgo bilboa

Does this seem like a solid stack? Any other suggestions? Another thing i would like to mention is i am a bodybuilder, and if any of these herbs could have a negative impact on my SHBG, prolactin, hgh, etc. please aware me.

[TheFountain]

This will probably be a pro-anxiety stack.

[KryptonStratos]

This will probably be a pro-anxiety stack.

how bout memory/mental clarity?

[TheFountain]

This will probably be a pro-anxiety stack.

how bout memory/mental clarity?

You will definitely have clarity of anxiety.

[KryptonStratos]

Any other opinions

[Acetylnordopatoninol]

In my experience, Bacopa negatively affects mental clarity and short term memory.

[KryptonStratos]

In my experience, Bacopa negatively affects mental clarity and short term memory.

Thats how it was for me the first week or two. I gave it some time and now it seems to be helping. I only take the sedative herbs before bed

[KryptonStratos]

bump

bump x2