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Help Fix My Broken Brain

brain anxiety metabolism circulation thyroid motivation

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#1 walkindude

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Posted 15 February 2014 - 05:33 PM


I've been lurking for a little while and am encouraged by the ability of supplements to help optimize people's health. So this is my first post, in which I hope to invoke your collective knowledge to fix my broken brain. My story is a long one, so I apologize in advance.

I graduated with honors from an Ivy League law school seven years ago, so I suppose you could say I was a pretty functional guy. To celebrate my graduation, I backpacked Asia for a month. My doc gave me mefloquine, a malaria prophylactic, to take while I was abroad. After three doses (taken once weekly), I developed a sudden pressure between my eyes and in the bridge of my nose. That night, I had some weird sleep effects, including sleep paralysis (waking up unable to move), which I have never had before or since. I went to the hospital (this was in Hanoi). They dosed me on benzos for two days, and the neurologist explained that the mefloquine I had been taken was known to cause neuropsychiatric side effects. I obviously stopped taking it, and when I was released from the hospital I was good as new - or so I thought.

Two weeks later, while in south China, the pressure in my forehead and the bridge of my nose returned, very suddenly. It is worth noting that both times the onset of the pressure coincided with a solid dose of caffeine.

I went home immediately, and for the next month I suffered from severe insomnia - mostly the inability to stay asleep; falling asleep was not an issue - and anxiety. Toward the end of the month I started to develop tinnitus and hyperacusis. The tinnitus was subtle at first, but gradually got louder over the following months before leveling off. It is with me to this day, as is the pressure in my forehead. The hyperacusis is mostly gone.

I saw doctors, and almost all testing was normal: MRI, EEG, bloodwork - all normal. The only tests that showed abnormality were functional imaging: a quantitative EEG showed "significant central nervous system electrical dysfunction"; and a PET scan showed areas of hypometabolism in my brain. I was put on Wellbutrin and a tiny dose of Klonopin.

Over the next two years I gradually recovered, with the exception of one episode: when I donated blood my symptoms immediately worsened, and it took several weeks for me to return to baseline. I also was sensitive to caffeine (immediately after consumption) and alcohol (the day after consumption - not during), so I avoided both. Intense exercise also exacerbated my symptoms, but only the day after - I actually felt better during exercise. This aside, after two years I considered myself mostly recovered. I still had the tinnitus and faint pressure, but I can live with those. I went off the Wellbutrin and Klonopin after being on them for about a year.

Then things suddenly got much worse. I developed restless leg syndrome, and the insomnia and anxiety returned even worse than before. I developed tremors in my hands - though only when I moved them - and parasthesias in my thighs and back that feel like ants crawling on my skin. I was in bad shape, to the extent that I was unsure of my ability to continue working. I would note that prior to the onset of my worsened symptoms I was on vacation for a month and spent most of my time sitting around and reading (i.e. not moving). I have since noticed that I tend to feel better while moving around, and worse while laying around.

Around this time, I discovered that sugar made me feel immediately better. And if a little made me feel better, then a LOT would make me feel great, right? So over the subsequent months my sugar consumption went up massively, and I felt worse and worse. My energy and motivation went down the toilet, though whether this was due to my brain issues or the fact that I probably gave myself metabolic syndrome is anybody's guess. I also started getting heart arrhythmias and muscle spasms. My memory and reasoning abilities were/are as sharp as ever, but my motivation is in the crapper.

I saw doctors, of course, though they were little help. Most simply shrugged or said it was an anxiety disorder. Those who ventured further seemed to fall prey to that old saw about how when you're a hammer, everything looks like a nail: a neurologist diagnosed me with a subcortical cognitive disorder; a psychiatrist diagnosed me with central sensitization syndrome and a generalized anxiety disorder. I was put on 1200 mg/day of gabapentin and 60 mg/day of Cymbalta, both of which I am on to this day. They seem to help manage the symptoms somewhat.

Most recently, I have developed myclonic jerks: when I am sitting still, an arm, leg, or even occasionally my abs will suddenly jerk. No biggie in the grand scheme of things, but an additional data point, I suppose. The restless leg syndrome has mostly resolved, though it makes the occasional cameo.

I have corresponded with researchers who have researched mefloquine, and they have offered explanations as to why this is happening, but not how to fix it. One wrote that "[i]n most patients I am familiar with, mefloquine’s long-term effects appear to be mediated by some form of direct injury to the CNS or some long-term change in brain function, similar to what occurs with PTSD." Another researcher has concluded that mefloquine causes damage by disrupting cellular calcium homeostasis, resulting in apoptosis.

Yet my personal experience with my symptoms, which vary in severity by the day and often appear and then resolve for seemingly no reason, suggests to me more of a process than a single traumatic brain injury. One expert on mefloquine has hypothesized that long-term side effects from mefloquine are caused by thyroid or liver issues, though my TSH, T3, and liver enzymes are all in the normal range. But the fact that I feel better after eating, have perennially cold feet (a new-ish development), anxiety, and sleep disturbances would suggest a possible metabolic issue in general and thyroid problem in particular. Conversely, the fact that donating blood kicked my ass so badly suggests that the problem could be circulatory as well. Brain hypometabolism could implicate both issues, I imagine, but I am far from an expert.

Thanks for reading. Any thoughts?

p.s. Avoid mefloquine at all costs. I would have been better off just getting malaria. I'm far from the only one experiencing long-term problems from this poison.


#2 Adaptogen

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Posted 16 February 2014 - 12:08 AM

the fact that sugar made you feel better, at least temporarily, gives me the idea that you might benefit from a ketogenic diet. in this instance fat would be replacing carbohydrates as a fuel source for you. it might be worth a try.

another alternative, which i'm also not certain would help you, is LLLT. This user's profile gives you a very good introduction, and even if it doesn't help it is extremely cheap and safe. http://www.longecity...1887-lostfalco/
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#3 walkindude

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Posted 16 February 2014 - 12:14 AM

Thanks very much for your thoughts, Adaptogen. I've tried ketogenic diets before (mostly modeled on Dave Asprey's Bulletproof Diet), and I did notice some improvement, but not all that much. I find that eating a sensible paleo-ish diet that stops short of full ketosis gets me 95% of the way there, so I've basically stuck with that.

I do have a laser comb for my thinning hair - I wonder if that would be an appropriate LLLT?

#4 Adaptogen

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Posted 16 February 2014 - 12:23 AM

I haven't researched the effects of lasers with varying nm's too closely, but I would think a laser comb would be about as effective.
c60 might be worth looking into, a number of people have noted pretty big improvements in their physical health as a result of taking it. I currently take it, but i'm young and healthy so i haven't noticed anything.

high dose magnesium supplementation might help. I remember reading somewhere that people likened the side effects of ciprofloxacin to magnesium deficiency, and said they gained some benefit from supplementing.

l also think that consistent exercise would benefit you. my anxiety symptoms are always exacerbated if go more than a day or so without some form of fairly intense exercise

Edited by Adaptogen, 16 February 2014 - 12:27 AM.

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#5 walkindude

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Posted 16 February 2014 - 12:28 AM

I do take magnesium taurate, which helps some when the symptoms are really bad. But I worry somewhat about the effect the taurine may have on my GABA receptors (read something about that IIRC), so I'm thinking of switching to magnesium threonate. Interestingly enough, the side effects from cipro and mefloquine are quite similar - probably because they're both quinolone antibiotics.

#6 AwesomeName

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Posted 17 February 2014 - 04:25 AM

You should really look into mercury and lead toxicity, especially if you were in china.

That's the problem with me and our symptoms are similar.

Get a dmps challenge test.

#7 tree

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Posted 17 February 2014 - 04:10 PM

Basically everything damaging to the CNS causes such symptoms. Yet if I got such symptoms after travelling in China, an exotic pathogen would be the first thing I think of. You were undoubtedly checked for this, but still... if you haven't already try to find a genuine specialist in exotic pathogens. You may just encounter the hammer/nail problem as you mentioned, but if the problems arise from a chronic infection than it may be treatable. Either that or the medication you took caused more problems it prevented, or as mentioned above me an unrelated heavy metal/chemical exposure took place.

You may try out a strong anti-oxidant which can reach the brain like astaxantin or lipoic acid. They supposedly can relieve problems in many different neurological disorders by reducing oxidative stress. Though lipoic acid speeds up metabolism and increases sensitivity to insulin, from what you described I'm not sure how you would react.

And I have to ask: is it possible that an anxiety disorder DID arise? I mean you must have felt terrified, experiencing all these problems without knowing what is happening. I myself got an anxienty disorder. It's mostly passed, yet I retain a feeling of a band that's tight around my frontal lobe. I'd have sworn it must be caused by something else than anxiety, yet after a lot of treatments I conclude that it is exactly that. I basically experience a continuous state of (subconscious) stress which makes attention and focus nigh impossible. It gets worse after a lot of carbohydrates; yet after a bit of sugar it can diminish.

#8 walkindude

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Posted 18 February 2014 - 04:13 AM

Thanks very much for the replies. I've been checked up and down, and for reasons too numerous to bore you with, I can say with high confidence that it was the malaria pills.

Lipoic acid is actually one of the few things that has made me feel better; it's now part of my daily stack (along with CoQ10, Fish Oil, ALCAR (usually), Vit D, and a few other things that I tend to take on and off, like DHEA and PQQ). In fact, anything that upregulates metabolism or increases insulin sensitivity seems to help me a bit, though mostly at the margins. I've taken astaxanthin some, but I didn't notice any difference from it.

It's entirely likely - in fact, I would say probable - that I have an anxiety disorder, though probably more likely caused by the pills themselves rather than simply the situation. Long-term anxiety and neuropsychiatric issues are listed as side effects of mefloquine, after all (not that my doc bothered to explain that little tidbit before I took it). But there seems to be so much more going on. I'm no expert on GAD, but I've never heard of it causing cold feet, tinnitus, or any number of the other effects I've experienced.

#9 tree

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Posted 18 February 2014 - 09:09 AM

Actually, anxiety disorders can certainly cause tinnitus. In fact the loudness of the tinnitus in my own ear (only one has tinnitus) is perfectly correlated with the level of stress/anxiety which I experience. It seems to me that the alert state I'm in causes my brain to increase the sensitivity of my hearing so that I pick up sounds of possible threats as well as artefact sounds. But some people claim that stress simply makes the muscle attached to the eardrum hyperactive. I also had cold body parts a lot since stress and anxiety constricts bloodvessels. I also used to breath very shallow as a result of panic attacks which caused me to be both cold and light headed (and in turn caused more panic..). When I started breathing deeper and regular my attention also improved a lot. There were a lot of symptoms which I would have sworn could not have been anxiety related.. but after finding out how quickly everything disappears when I manage to become truly calm for even a moment I've come to the insight that my problem is 100% anxiety based.

But, of course, more than a few things can cause the same symptoms. I'm not a doctor, only a wannabe medical researcher. But unfortunately anxiety is what I know best.

#10 walkindude

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Posted 18 February 2014 - 03:27 PM

Wow - interesting stuff, tree. There may be something to that: in my experience I can calm my symptoms down by meditating, or even just deep breathing. (Side note: if you have a few bucks to drop on a Mindfulness Based Stress Reduction course, it'd be money well spent, IMHO.) I don't get panic attacks though, and my tinnitus is quite constant regardless of my mood.

#11 genereader

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Posted 21 September 2014 - 08:30 AM

walkindude,

Have you read David Stuart MacLean's  The Answer to the Riddle is Me?  He also experienced severe brain effects from mefloquine-- in his case, he developed total amnesia.    Lariam (mefloquine) is some scary stuff.    http://www.amazon.co...e/dp/0547519273


Edited by genereader, 21 September 2014 - 08:33 AM.


#12 walkindude

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Posted 23 September 2014 - 02:45 AM

Actually I hadn't seen that one.  I'll be sure to check it out - thanks for bringing it to my attention.

 

And yes, mefloquine is scary stuff.  The FDA really shit the bed on that one.



#13 Nemo888

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Posted 23 September 2014 - 03:49 AM

TB4, 1mg/day, 30 days.

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#14 genereader

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Posted 25 September 2014 - 05:04 AM

Have you considered a deficiency?   The mefloquine may have wrecked a metabolic pathway, or damaged your intestinal wall or microbiome.    Likely candidates would be B-vitamins and minerals...  I could write more detailed info if you are interested.  







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