Hello,
Now I don't know if any of you know or even if this is the right place to post this, but I couldn't see it anywhere else on the forum or a spectfic place to put it.
I recently brought a light box to see if my depression and brain fog was caused by a lack of light. This device I brought gives off 10,000 lux. It does seem to be helping me a bit, and for some reason when I look at the light I can see weird things in my vision like little bugs jumping and pinging everywhere, or that's what it looks like kinda like micro organisms.
Anyway.... I just wanted to know if I can turn this thing into a tanning light by removing the frontal cover that stops the UV rays from passing through. I should obviously wear glasses but I didn't know if the type of UV was bad or anything, or different to the Sun's UV lighting?
Thanks. :-)
P.S. I wanted the tanning for the synthesis of Vitamin D3. Because that's also linked in with depressive symptoms.
Edited by KieranA001, 18 April 2014 - 07:44 PM.
