Phosphatidlyserine is a phosphalipid component that helps with memory. Phosphatidylserine was first introduced to be effective for memory when they extracted it from the brains of bovine cows and studied its cognitive effects. However, because people were afraid of mad cow disease they stopped extracting it from Bovine. Now Phosphatidylserine is being extracted from soy and sunflower lecithin. Studies show that the soy extract is just as effective as the Bovine extract.. People who have taken phosphatidylserine have noticed cognitive benefits within weeks of supplementation.
http://www.ncbi.nlm....les/PMC2966935/
http://health.howstu...tidylserine.htm
http://www.nutrition...?articleid=1412
http://www.foodforth...-adhd-kids.aspx
It's no wonder Alpha Brain also added Phosphatidylserine to their new formula.... which I find funny because they keep having to replace their formula with new materials because of the poor reviews on their supplements..... however, taking Phosphatidylserine by itself is probably more effective than taking a small amount from one of those "Limitless" sales products...
Okay, and Alpha Lipoic Acid..
fights against DNA and RNA transcription errors... Uridine does this too, Uridine has been known to lower Vitamin B9 levels which can actually cause some DNA transcription errors..... as alpha lipoic acid is good for fighting against that type of damage, as well as it fights against free radicals- its a great addition to the stack. It serves as a neuroprotective acid, and working synergistically with the Uridine, makes it an important part of this stack... It's as important as a B VItamin Multivitamin, this way you're being rather safe than sorry by preventing any down-regulation of your vitamin b levels....
Hope you found those articles insightful.
Another follow up report,
I am actually starting to notice the cognitive benefits of this stack......When I took fish oil by itself I noticed slight improvements in my ability to reach conclusions, especially concerning mathematical calculations (head math) which I'm able to do a lot faster with this stack. Usually i'm extremely horrible at art, but since supplementation iv'e actually been able to sketch items around the house, and the artwork tends to come out very decently...... Usually I can't draw or sketch anything if my life depended on it, so this is very strange indeed..... It's only been 3 days and already this is doing a lot of positive things for me....... I could relate this to the placebo effect, but if you've ever seen me draw before you'd know how this couldn't be exaggerated.
Are these improvements significant?
I'd say its only been 3 days so at this point significant results
might not be the thing we should be looking at, but I can say that
the effects of this stack are phenomenal, and definitely significant for mood stability.
I just feel happy. As far as cognition, I am noticing slight benefits already, but then again I am
noticing slight benefits. If you've read any of my other reviews, I've really had no benefits from
taking supplements like Piracetam, Noopept, Ashwagandha, Bacopa, L-Theanine, CHoline Bitartrate- and
gave them really snooty reviews...... But with this stack, I actually see a variety of benefits from all areas.
Any other supplement, or supplement stacks mechanism of action is similar to this,
working on your acetylcholine production, and or strengthening your neural networks and synapses,as well as increasing
NGF and BDNF... Uridine is known to increase NGF- but studies at MIT and other universities, as well as clinical studies show its more profound effects are its ability to increase and support the synaptic activity in the brain...
http://cognitivefun.net/talk/post/9003
Thank you,
If you have any more questions
please feel free to ask.
- Shane Minor