I'm referring to supplements in pill and powder form for the most part (although I can think of some liquids that would qualify)....things that you go out of your way to take in and not just eating/drinking healthy. Also, I'm talking about how many individual supplements, not how many of each (ex: green tea extract three times per day still only counts once).
I imagine I'm in the middle of the road at 46. It would be great if we could all write out which supplements we take and compare, but I imagine the space/time required would be too great.
Looking back at the poll, I didn't really give you a good choice if you are taking exactly 5, 10, 25, 50, 75, or 125. Sorry.
Edited by shepard, 15 July 2005 - 06:19 AM.