5 replies to this topic

[cobue]

Hi Guys,

 

i normally don´t notice very much of suplements. For example i took piracetam at every dose, and never noted anything.

 

But today i took 50mg of caffeine, 200mg of l-theanine and 100 mg of Inositol.

 

An amazing calming effect with high focus and mild euphoria.

 

All the best

 

[Jennifer Kurtz]

cobue could you please further explain it...

 

L-Theanine is an amino acid .... Inositol is a type of carbohydrate and Caffeine is a stimulant obtained from different plants

 

Is it helpful for enhancing learning and remembering capabilities?

Edited by Jennifer Kurtz, 31 July 2014 - 10:55 AM.

[cobue]

Hey Jennifer,

 

well if you need more focus while learning it sure will help, give it a try.

 

There is a NOW foods combination with l-theanine and inositol.

 

All the best

[Jennifer Kurtz]

You mean a combination of L-Theanine + Caffeine + Inositol?

 

What is the accurate ratio to use L-Theanine and Inositol with Caffeine? Is this combination useful for short term effects or for long term?

 

 

 

 

[Turnbuckle]

You mean a combination of L-Theanine + Caffeine + Inositol?

 

What is the accurate ratio to use L-Theanine and Inositol with Caffeine? Is this combination useful for short term effects or for long term?

 

 

The NOW product has a number of reviews on iherb that sound very much like the OP. It has 200 mg l-theanine and 100 mg inositol--one cap once or twice a day.

[cobue]

You mean a combination of L-Theanine + Caffeine + Inositol?

 

What is the accurate ratio to use L-Theanine and Inositol with Caffeine? Is this combination useful for short term effects or for long term?

 

No, there is a combination of t-theanine and inositol, caffeine is in your coffee. Some people build up tolerance, but not many, so you can use it long term.