For those who don't know, a large number of people have some form of defect in Folate or Homocysteine metabolism. In other words, their bodies are unable to manufacture Methylfolate or Trimethylglycine sufficiently.
It's well established that Beetroots are a natural source of TMG. But guess what, here's a study that shows it also is high in Methylfolate as well:
http://ucanr.edu/dat...les/608-314.pdf
This may be why I've always considered Beetroot Juice to be the drink of life, lol.