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[ImmortalSpace]

So I realized that when I did this, firstly my acne went away and I felt a lot better.

I'll add that I was getting all my nutrients as well as phyto-nutrients from vegetables. 

I didn't eat any fruit- to me personally it causes upset stomach not sure why. 

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I started eating those three again, acne came back.

Anyways, anyone have any experience on this diet. 

 

[shadowhawk]

I don't eat wheat or sugar (well a little) no skin problems.  I am an inconsistent slightly.