2 replies to this topic

[Barfly]

I really like this plant and I am pondering the best way to cycle it to keep the benefits and "feel" of it going for as long as possible as I have noticed that with prolonged use effects wear off somewhat.

 

So, I would really like to hear from more experienced users or from someone who has more knowledge on  cycling supplements about the best regime to stick to, do you stick with short "on" periods and short breaks like 5 days on 2 off, longer cycles like month on, 2 weeks off or something in between?

 

Also, after prolonged use do you take a bigger break to "reset" ?

 

Thank you for all your help

[Strelok]

I've used Tongkat off-and-on for a year or two.  I've experimented with different cycles, including taking it every day for a period of a couple months. 

 

I have found the best thing for ME was to:

 

1.  Take the lowest effective dose. 

2.  4 days on, 3 days off - or - take it every other day. 

 

The best cycle for you will be based on your subjective perceptions.  Experiment away! 

[Barfly]

Thank you for sharing your experience, think I will go with short on/off cycles like your recommended 4/3, 5/2 or something in that range.

 

I agree that experimenting is the key but I don't trust my subjective experience at all

 

So I was hoping for tips from more experienced users like you or for some general cycling theory tips.