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What's your take on astaxanthin and how much should one take?

Started by tfor , Dec 13 2014 12:28 AM

astaxanthin

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#1 tfor

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Posted 13 December 2014 - 12:28 AM

I am confused cause I read that one should take no more than 3-5mg astaxanthin cause otherwise if you take more

it will actually increase inflammation. Is there anything to this? My caps contain 8mg.

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What's your take on astaxanthin and how much should one take?

#1 tfor

Also tagged with one or more of these keywords: astaxanthin

Anyone taking Astaxanthin?

Monthly Longevity & Supplement Newsletter

Retinyl Palmitate vs Astaxanthin?

Astaxanthin-DHA poly-lysine-nanoliposome high dose extract.

Astaxanthin As A Viable Sunscreen Replacement (Or One Man's Journey Into The Sun)

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