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Phenibut Cold turkey vs taper

taper

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#1 Pallas

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Posted 15 December 2014 - 06:48 PM


I am almost certain I have w/d symptoms from Phenibut even at low doses.

 

I started with a 1g/week dose and looking back at my sleep journal, the next 3 days I had some insomnia even at that dose/frequency. I attributed the insomnia to exam stress, but now that it's over and I have been experimenting with Phen again at 1g/week the pattern is the same. 

 

Reading up on successful taper programs I decided to give that a try.

 

So after I took 1g of phen, I took another 1g the following day then 600,600,600,600,600,400,200 and finally 170(tonight, but I took it too late).

 

Tonight was the only night where I failed to sleep, but I attribute it to taking phenibut too late. Do you think this taper was reasonable? And if it makes sense that W/D symptoms can even occur at such a low dose of 1g? And perhaps if this consistent intake of phenibut for tapering is more effective then quitting cold turkey?

 

 

 

 



#2 jroseland

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Posted 15 December 2014 - 07:09 PM

My sleep is soooo good on Phenibut but I don't take it more than 2-3 times a week.


  • Pointless, Timewasting x 1

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