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Somehow tanning has helped me with ADHD-Pi..

tanning uv rays adderall anxiolytic vitamin d sad adhd-pi add

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#31 TheBatman

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Posted 19 February 2015 - 02:09 AM

 

 I gonna look more into the possibility of having symptoms that stem from brain inflammation. If anyone has any knowledge on the connection between ADD and brain inflammation, I'm all ears.

 

The following might be of interest on the brain inflammation (neuroinflammation) and ADHD link: 

 

The Link Between Brain Inflammation and Mental Health

 

Nutrition, immunological mechanisms and dietary immunomodulation in ADHD

 

Quite a few cognitive and mental symptoms or conditions are now being linked to inflammation and immune activation in the brain. The inflammatory activation of the immune system perturbs the functioning of the brain in various ways, such as increasing ROS, nitric oxide or glutamate in the brain.

 

What you could try as well is other supplements that are known to reduce brain inflammation. Turmeric 1000 mg twice daily is a good one (not to be confused with curcumin, which is found within turmeric, but turmeric has many other useful constituents). Turmeric is well known to reduce brain inflammation. You can buy a whole bag of turmeric powder very cheaply from Asian/Indian stores. 1000 mg is around a level teaspoon of turmeric powder.

 

 

 

I am in fact planning to take some alpha-MSH myself soon, to see if its potent anti-inflammatory effects will help my anxiety disorder and chronic fatigue syndrome, which are two conditions also associated with brain inflammation. I believe that Dr Richie Shoemaker has used alpha-MSH for his chronic fatigue syndrome patients (see here). It's also very commonly used by people who want a good tan. It makes you very brown within a week. I actually think that people should take a dose of alpha-MSH before they go on a beach vacation to a hot sunny place, as if they are already brown before they arrived, it would protect their skin from sun damage while on vacation.

 

If you buy some alpha-MSH peptide, I have read that you should avoid the premixed type, and instead go for the dry peptide that you have to reconstitute yourself just prior to injection with bacteriostatic water.  

 

 

I cant remember whether or not i've taken tumeric or curcumin, but it was one of the two. I'll try it though and see what happens. 

 

I think the most important thing i could do for myself is move to a more suitable climate though as I don't want to have to depend on any substance to not feel depressed. 







Also tagged with one or more of these keywords: tanning, uv rays, adderall, anxiolytic, vitamin d, sad, adhd-pi, add

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