I feel like my brain is as full of information as it's going to get. New information is simply not absorbed well
If I read a passage of information, after reading it, I have no better clue as to what I just read
Memories seem harder to 'crystalise'
I'm not sure if this is a result of doing the same thing, in the same job for over 14 years or whether I'm deficient in minerals or something. Maybe my life needs a reboot
Is this classic 'brain fog'?
Are there things I can take that will make a difference?
I have heard before that ALCAR? is good for switching the brain on. Its description was to imagine a city at night with all the lights switched off and that ALCAR would 'switch on the lights'. Does that sound right? How about racetams?
Does anyone else have this problem and had success in fixing it? I am 32 so didn't expect this quite yet