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Help me choose a probiotic for histamine intolerance issue

probiotics histamine

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6 replies to this topic

#1 cylon

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Posted 24 February 2015 - 02:02 AM


Wow, I thought all probiotics were the same.Had no idea there were so many choices.  I believe I have a histamine tolerance issue (rash around eyes when drinking alcoholic or fermented beverages(Kombucha) ao am looking for a probiotic that helps to suppress histamines. My understanding is that most yogurt and probiotics have just the opposite effect.

After reading several articles I believe I need a probiotic containing bacteria infantis and bacteria longum.

 

Here is one review

http://nourishingplo...ted-probiotics/

 

and based on that review here are a few products that seems relatively affordable. 

 

 

Bio-Kult Probiotic

 

http://www.amazon.co...ASIN=B004XKUD78

 

 

and PRO-15

 

http://www.amazon.co...words=probiotic

 

 

and one more Align (contains ONLY infantis?)

 

http://www.amazon.co...words=probiotic

 

Any other suggestions? I was considering VSL#3 as well but seems very expensive!


Edited by cylon, 24 February 2015 - 02:22 AM.


#2 mark365

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Posted 28 February 2015 - 07:42 AM

There are probiotics that create HISTAMINE as well as reduce it.  Do your homework on this or you'll create more problems than you solve. Here's a couple of good places to start your research:

https://cfsremission...and-histamines/



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#3 cylon

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Posted 28 February 2015 - 02:07 PM

Thanks. Will probably start with the Align product since it contains both Longum AND Infantis.

Just need to fine the best price for shipping to Canada

 

Amazon has it for $28, $1 per capsule Ouch!

http://www.amazon.ca...25087496&sr=8-1



#4 mark365

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Posted 28 February 2015 - 06:49 PM

...I use it and can endorse it

...if you have Costco in Canada they have the best price



#5 AlexCanada

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Posted 15 June 2015 - 04:19 PM

...I use it and can endorse it

...if you have Costco in Canada they have the best price

 

 

Are the costoco probiotics refridgerated?



#6 sdxl

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Posted 15 June 2015 - 06:54 PM

Thanks. Will probably start with the Align product since it contains both Longum AND Infantis.

 

No, it contains a single strain. Bifidobacterium longum subsp infantis 35624.



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#7 leanguy

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Posted 17 June 2015 - 02:27 PM

Increasing copper helped me more than the probiotics for histamine issues.  Copper and histamine have an inverse relationship.  You want to make sure however, that you don't get too much.







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