I've been taking nootropics for a little over a year now. Through that year I took a 2 month break but otherwise it has been straight through.
I've tried: ( Not everything being a nootropic - but a supplement)
Noopept
Piracetam
Oxiracetam
Schizandrol A
Alpha GPC
N-acetylcysteine
Magnesium (Ionized for absorption)
L-Glycine
Tongkat Ali extract 1:200 / 1:100
Through my experiences, I have to say that piracetam and noopept are great nootropics to take on a daily occurrence (twice a day) if you're looking for something to increase your:
1) Memory
2) Focus / concentration
3) Verbal communication
4) Fluid intelligence
5) Energy
6) Motvation
These 6 different things have dramatically increased over this past year. My memory is more keen than it has ever been, my focus lasts until I finish the job at hand, intrapersonal communication has been much more expressive (partially due to fluid intelligence), my motivation has been paramount, and my energy from waking up to going to sleep has been so much higher than it used to be.
Some hiccups, and my solutions for them:
1) Irritability / tension <- Solution "Magnesium"
2) Headaches / brain fog <- *Solution* Alpha GPC
3) Loss for words <- (This comes from noopept) - It happens to me for about the first to second week of taking noopept and TIME is the solution (It goes away) - I think this loss for words is due in part of looking for better words to say rather than the simple words I have used within the past
- The noopept and piracetam continually effect you as you take them, there's no need to increase dosage. As well, as you continue to take the stack, their effects broaden and your mind becomes more and more sharp within different areas.
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For oxiracetam, i've only been taking it in the morning (once a day) with noopept.
- I don't want to speak on this nootropic yet because I still haven't reached my verdict. For me, it has led to some restlessness and irritability (if taken with piracetam - that stack doesn't work for me).
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Tongkat Ali works wonders. You can look it up online and see all the different studies that prove its effectiveness in the elevation of free testosterone.
For a subjective look on it, I have been taking it for about two months straight now (I used to cycle, until I realized that there's really no reason to cycle every month off). Being on it for the past two months, I have seen a significant growth in body mass (from working out), much more incremental compared to workout periods w/o tongkat. I have an increase desire for sexual activities, as well, my libido has increased in size (about 3/4 -> 1 inch).
- Again, irritability does arise, but magnesium definitely treats this potential hiccup.
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I take glycine in order to have great sleep. I take 3 grams 30 minutes before I pass out and my sleep quality definitely benefits. I wake up feeling much more energetic and when I wake up during the middle of then night, I'm incredibly drowsy (whereas I would normally be wondering to myself how I could stop thinking to go back to sleep).
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Schizandrol A. Woah baby. This stuff is incredible. It's an adaptogen, so basically it magnifies whatever it is that you take with it, as well, it also magnified the environment that you take it in.
For example, if I don't take anything with Schizandrol A and I go to the gym. I am working out, so the Schizandrol gives me more focus to workout.
After the workout (in this scenario where I haven't taken anything with it) I will get home and an hour later I'll feel really relaxed instead of focused.
- When you take Schizandrol A with oxiracetam, noopept, piracetam:
You will be incredibly focused, you won't really be in the mood to smile, you are more in the mode of "Let's burn this pile of work down to the ground" - Whether that means labor or study.
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The juicy details: - My routine stack
Morning:
800mg Oxiracetam
450mg Alpha GPC
10mg Noopept
650mg Tongkat Ali 1:200 Extract
Afternoon:
1200mg Piracetam
10mg Noopept
450mg Alpha GPC
650mg Tongkat ali 1:200 Extract
Night:
4mL Magnesium (Ionized - liquid version)
3g Glycine
I'm going to experiment with taking magnesium in the morning w/ oxiracetam instead of taking it at night w/ glycine. The reason for this is because I heard it potentiates oxiracetam, and I'd rather use it as a excitotoxicity limiting agent along with it's other aspects (get the most out of it)
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Explanation of what I'm doing with this thread:
Here I am determined to keep up with my stacks (modifications/additions/substitutions/deletions and reasons for doing so), to bring up questions, to answer all questions that I have an answer for (questions asked by YOU!) and to gain insight from you guys - PLEASE, i'm looking for insight from all, and i'd be glad to get tips.
You see something that stimulates a response, write it down in this thread!
Thanks much,
I'm glad to be here, keep coming back to this thread, and participate!