My regimen for collagen and elastin production and being healthy in general after more than a year of accumulated knowledge comes down to this. You can call me vain but I like to take care of my skin, everyone should have a skin regimen- this is mine:
I have others in my regimen, but I'm not purchasing them at the moment since I'm stocked but i'll list it at the bottom.
Source Naturals GliSODin (3 packs 250mg\capsule)
(60$)
Neocell collagen (2 pack)
(22.30$)
Kakidu Plum Juice (33.8 fl. oz)
(18.43)
L-Carnosine 300 capsules (500 mg each)
(60)
Hyaluronic Acid (120 capsules)
19.52$
Total: 179.52
Astaxanthin 4 mg 180 caps
16$
Phytoceramide 350 mg (200 caps)
20$
Salmon Oil Omega 3's (500 mg 100 caps)
12$
White Tea (Pack of two)
14.20$
Total: 40$
Complete Total: 233.72$
Disclaimer:
I'm not a doctor, this is for educational purposes only.
I hope this helps anyone who's interested in skin health and keeping skin in perfect condition- but this will benefit more than just skin. I listed this to help you with the price.. some of these are the ones that are the cheapest.
Anyways, I hope this helps anyone who's reading it.. maybe post your experiences with these supplements I've researched a lot into these and they will definitely help your skin.
Edited by YOLF, 11 July 2015 - 04:38 AM.