Hi guys
I had another thread a few weeks ago about this that got no hits, but i think i was asking too much in page, so ill narrow it down, now that i know what im looking for!
Im on a quest to find out more about myself... I have ADD and im looking at more specific ways to diagnose and treat myself.
I see the site 23andMe poppin up in forums around here... So what is that exactly - its Genomic testing right? Can someone explain that to me briefly?
I gather that you are finding out specific mutations in your genes,... thing is i wouldnt know what to do with the results?do you then need to hand them in to a local expert who can interpret them ?
Also - this lead me on to reading about Phenomics... Do the 2 go hand in hand? and how does one get tested for both?
On my brief read up on Phenomics - would this be related to Aruyvedic principles of the Doshas? i.e. body types etc.
Im essentially looking for the Correct Supplements/ Nootropics to obtain maximum energy, focus and awesomeness.
As well as looking at finding out what the best DIET for my body type and brain chem!
