I am about to start my first experience with racetams and would like to include a form of choline both for synergistic purposes and to minimize headaches as a side effect of the racetam. I've read that choline can cause or aggravate depression in some people and I want to avoid that if possible. Is there a form of choline that is less likely than others to cause or aggravate depression? Thanks
Choline supplementation advice-avoiding aggravation of depression
Started by
Ramsay
, Oct 30 2015 01:54 AM
choline
1 reply to this topic
#1
Posted 30 October 2015 - 01:54 AM
I am about to start my first experience with racetams and would like to include a form of choline both for synergistic purposes and to minimize headaches as a side effect of the racetam. I've read that choline can cause or aggravate depression in some people and I want to avoid that if possible. Is there a form of choline that is less likely than others to cause or aggravate depression? Thanks
#2
Posted 30 October 2015 - 06:03 AM
You don't necessarily need choline for the racetams. Try them without choline and see if you get a headache. Some of us have adverse effects with choline like depression, anger, anhedonia.
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