What about "Magnesium Water"? It's magnesium-oxide dissolved in carbonated water which together makes magnesium bicarbonate. So it does solve in water, i wonder if anyone here knows how well it's absorbed by our bodies.
Best Magnesium supplement?
Started by
birthdaysuit
, Oct 30 2015 04:46 PM
magnesium supplement best anxiety sleep insomnia poll stress panic
61 replies to this topic
#61
Posted 29 January 2019 - 03:29 PM
#62
Posted 20 August 2021 - 12:19 AM
Magnesium slows down your brain which leads to less cognitie power. it happens when if you take too much and are deficient in other nutrients like b vitamins which stimulate you. So take the one which goes least amount to the brain or paired with another molecule that stimulates brain magnesium oxidate.
Edited by kurdishfella, 20 August 2021 - 12:20 AM.
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