I have been interested in trying ashwagandha as i have heard some rave reviews on it particularity the ksm-66 extract. What are you guys thoughts? is this stuff legit for anxiety, sociability, confidence, etc
Is ksm-66 Ashwagandha pro-social/increase confidence.
#1
Posted 12 December 2015 - 04:13 PM
#2
Posted 13 December 2015 - 04:18 AM
Great stuff!
It's been awhile since I have supplemented Ashwagandha, but I can say;
Gives me a nice TEST boost, and even more so when paired with zinc.
Also works on Gaba receptors and cortisol from what I understand,
Making it effective for antianxiety purposes.
#3
Posted 13 December 2015 - 09:13 AM
#4
Posted 13 December 2015 - 02:52 PM
If your goal is social ability and anxiety also consider Piracetam, Aniracetam, L-Theanine, Phenibut and Kratom.
I tried all of the above except,piracetam only one that was I really Did anything was phenibut unfortunately and grew tolerance pretty quick despite only taking it twice a week at 1.5 grams.
#5
Posted 14 December 2015 - 01:14 PM
bump
#6
Posted 13 February 2017 - 06:12 AM
My brother is taking KSM ashwagandha by DAILYNUTRA to reduce his anxiety.
As far as I know, it gives him more energy and as you feel pumped and tension free during the day it really helps to be more confident.
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