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My Stack, what works for me

nootropics alpha brain onnit

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#1 Donald Latimer

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Posted 25 December 2015 - 05:51 PM


I have been playing around with a number of nootropic stacks and here is what I came up with that works for me. This is a lengthy post because I wanted to try to include specifics.

 

Morning:

- Omega Jym x 2 Softgels:

-- 750 mg EPA - Eicosapentaenoic acid

-- 750 mg DHA - Docosahexaenoic acid

 

- Onnit Total Primate Care x 1 Packet

-- Stron Bone x 1 Tablet

-- Shroom Tech Immune x Pill

-- Alpha Brain x 1 Pill

-- Shroom Tech Sport x 1 Pill

-- Spirulina & Chlorella x 2 Tablets

-- Krill Oil x 1 Softgel

 

- Onnit Alpha Brain x 1 Pill

- Lion's Mane 500 mg

 

- Lumonol Nova x 1 Pill (Just started. I don't drink coffee so I though I would try this)

-- N Acetyl L-Tyrosine (NALT) 400 mg

-- L-Theanine 200 mg

-- Caffeine Anhydrous 100 mg

 

Pre/During/Post Workout:

- Controlled Labs White Rapids x 1 Scoop

- Controlled Labs White Pipes x 1 Scoop

- Beast Sports Creature Powder (Creatine) x 1 Scoop

- NutriForce Sports CarnoSyn Beta Alanine x 1 Scoop

- Betancourt Nutrition Carnitine Plus x 1 Scoop

 

- SciVation Xtend Intra Workout x 1 Scoop

 

- MuscleTech Nitro-Tech Post Workout (Protein) x 1 Scoop

 

Afternoon:

- Omega Jym x 2 Softgels:

-- 750 mg EPA - Eicosapentaenoic acid

-- 750 mg DHA - Docosahexaenoic acid

 

- Onnit Alpha Brain x 1 Pill

- Onnit Stron Bone x 2 Tablets

- Lion's Mane 500 mg

 

Evening:

- Onnit Total Primate Care x 1 Packet

-- New Mood x 1 Pill

-- ViruTech x 1 Pill

-- Shroom Tech Immune x 1 Pill

-- Live Coral Calcium x 1 Pill

-- Spirulina & Chlorella x 2 Tablets

-- Krill Oil x 1 Softgel

 

- Natural Stacks MagTech x 3 Pills

-- Magtein Magnesium L-Threonate

-- Magnesium Taurate

-- Magnesium Glycinate

 

MuscleTech Phase 8 (Protein) x 1 Scoop

 

Yes, it looks like I own stock in Onnit :), but I really like their products and have noticed a significant difference in myself since I have been taking their products. Yes they are probably overpriced, but I am not into ordering powders and measuring and then packing it into pills.

 


Edited by Donald Latimer, 25 December 2015 - 06:00 PM.


#2 Sleepdealer

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Posted 26 December 2015 - 07:21 PM

Uh, wow. That's a lengthy list. Are you taking these for your general health and your workout?



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#3 Donald Latimer

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Posted 26 December 2015 - 10:00 PM

I know it looks long, but basically the TPC is my multi vitamin. Alpha Brain for my nootropic. Strong bone for my joints.Thus has really taken care of my arthritis in my hands!The magnesium is for general health (helps me sleep as well). The pre/intra/post is really self explanatory.

PS. The Lumonol Nova helps getting me going in the morning as I don't drink coffee.





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