Hi,
just wanted to know, if I can take Uridine and Aniracetam at the same day.
My daily procedure:
Morning
Uridine 125mg sublingual
30-45 minutes later:
Breakfast
Vitamin C - 1500mg
Quercetin- 500mg
Vitamin B Complex (not high potential)
Vitamin B6 - 250mg
Vitamin B9 - 250mcg
Vitamin B12 - 500mcg sublingual
Magnesium-l-threonat - 300mg
Vitamin D - 5000IE
Vitamin K Complex - K1 1000mcg, K2(4) 1000mcg and K2(7) 200mcg
Fish Oil - 2000mg, EPA 720mg / DHA 480mg
Aniracetam - 500mg
Cholin bitartrate - 250mg
Noon
Lunch
Vitamin C - 2000mg
Quercetin- 500mg
Fish Oil - 2000mg, EPA 720mg / DHA 480mg
Aniracetam - 500mg
Cholin bitartrate - 250mg
Vitamin B12 - 500mcg sublingual
Afternoon
Uridine - 125mg sublingual
Evening
Dinner
Vitamin C - 2000mg
Quercetin- 500mg
Magnesium - 800mg
Aniracetam - 500mg
Cholin bitartrate - 250mg
1h before going to sleep
Phosphatidylserin - 300mg
GABA - 1000mg
Inositol - 500mg
I take a high dose of Vitamin C and B6 with Quercitin to cure my histamine intolerance...
I do not take Vitamin C in the evening after a workout.
Does anyone see a potential risk with this stack?
Thx,
Tony
Edited by amanton, 07 January 2016 - 10:26 PM.
