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How do you increase acetylcholine without lowering histamine?

histamine choline

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3 replies to this topic

#1 iseethelight

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Posted 28 March 2016 - 10:33 PM


got my own answer, delete.


Edited by iseethelight, 28 March 2016 - 10:51 PM.

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#2 Kabb

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Posted 29 March 2016 - 03:16 PM

Acetlycholine is always of interest to me and you have me in.  Would you consider sharing what you have discovered?


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#3 iseethelight

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Posted 14 May 2016 - 12:50 PM

Acetlycholine is always of interest to me and you have me in.  Would you consider sharing what you have discovered?

I wanted to test my findings before answering. I actually still don't know. I thought I could just take histidine while taking choline to balance it out but that didn't work. After a few days, choline which is a big methyl donor( converts to tmg which has 3 methyl donors), had me depressed again due to overmethylation I believe.



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#4 sativa

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Posted 14 May 2016 - 08:04 PM

Use an acetylcholinesterase inhibitor to increase acetylcholine levels.

Also, improved vagus nerve functioning is linked to acetylcholine levels I think.

There are many easy ways of lowering histamine, many natural antihistamines exist. Self hacked blog has a great article on this: selfhacked.com/2014/08/01/deal-histamine/

Edited by sativa, 14 May 2016 - 08:05 PM.






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