Hi guys...
I am wondering what personal changes/ alterations/ biohacks etc. you guys have personally experienced or incorporated into your life that have been of benefit to you?
For me?
Nicotine gum to help reduce migraine frequency. (I used to lose vision, and would go from day to day with uncontrollable migraines; I am still waiting to see a neurologist.) The nicotine gum (I use the 2 mg thrive gum) has greatly reduced the severity and frequency of the attacks. I have also not experienced vision loss since taking the nicotine gum...which is amazing!
So...please list things that have worked for you! It would be nice to see if many people consistently have positive results with the same products or supplements, since you can spend a lot...just on 'tinkering' with things that often yield no gains.
Ok...and go!