A year ago I became aware of my current brainproblems, and did all I could to start resolving it.
Meditation, weightlifting, supplements, sleeping good, no smoking or alcohol,....
And healthy eating fixed: keto diet, choline deficiency, leaky gut,
As you can see in the chart below, a lot of things started clearing up and improving.
Today, 04/2016, the most annoying problems I still struggle with are my memory. Forgetting where I put stuff, remembering someone's name,...
I was wondering, perhaps some of you have a broader knowledge, and can see a pattern between these problems, or point me in the right direction for finding causes / solutions?
If you need additional info, please ask. I'm sorry if this is a bit leechy but I'm always doing my best to help others on my journey too 
Problem
10/2015
01/2016
Focus (reading, conversations,…)
5
8
Anxiety
5
8
Feeling social situations (what is socially accepted?)
6
8
Big picture thinking
4
7
Motor skills (clumsy, running into things, bad handwriting)
5
6,5
Memory (retention and forgetfulness)
4
6,5
New or complex situations
5
6,5
Mathematics
5
6,5
Processingspeed
5
6,5
Self-regulation (stable positive mood)
5
7,5
