Hey There,
I seem to be very unlucky when it comes to my genes, I have the following mutations diagonsed by Genetic Genie and they seem to basically mirror each other and not sure how to treat myself propably. I also seem to have a mutation that makes
it pretty likely that I have Heritery Fructose Intolerance (yikes!) which makes the whole thing even more complicated.
Maybe somebody can help me out here, because the COMT mutations seems to suggest that I should avoid Methyl B12 (the active form found in Eggs, Diary and Meat) and Methyl donors, while the MTHFR says I should avoid folic acid , which is mostly in green veggies, which is the only thing I'm supposed to eat since I shouldn't eat any fructose
So I'm having a hart time since a lot of them say to encourage B12 and the others say to avoid B12, same with the methyl stuff. My head is really spinning here... maybe somebody can take a look at this and give me some sound advice.
So far I have detectable low levels of Vit D and Iron
homo:
- MTHFR A1298C
- COMT V158M
- COMT H62H
- VDR Taq
- MAO-A R297R
hetero:
- ACAT1-02
- MTRR A66G
- MTRR A664A
- BHMT-02
- BHMT-08
- AHCY-01
- AHCY-19
- CBS C699T
Edited by RobertC, 05 May 2016 - 03:16 PM.