I have recently started taking Elysium Basis. I am thinking about adding 500mg of Resveratrol (maybe x500 from Revgenetics) to my daily regimen. Does taking Resveratrol in addition to Elysium Basis give me additional benefit? I realized that Elysium Basis already has about 50mg of Pterostilbene, which is chemically very similar to Resveratrol.
I am a 35 years old male of East Asian ancestry. I have not taken any antiaging supplement prior to taking Elysium Basis.