I suffer from CNS Lyme and all of its terrible neurological symptoms, I've tried many different herbs and supplements to ease my anxiety, however nothing has worked except Nutmeg and persistent antibiotic usage.
When I do take whole shredded nutmeg, I put between 1/8 to 1/4tsp in a drink. I'm not sure about its mechanisms of actions or why it works so well in low dosages because high dosages are known to induce panic attacks and paranoia.
It feels like I'm more witty and can speak fluently without having to pause and struggle for words. The mental problems are no doubt a manifestation of CNS Lyme but still the nutmeg has helped substantially where nothing else has. Why is this? And what are it's mechanism of actions that would cause this? Does it increase dopamine?