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Supplements new program - advice

nootropic roots

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#1 krakatoa

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Posted 22 August 2016 - 07:12 PM


Hi everyone, I'm planning to improve my nootropics and general supplements diet, but before I would like to ask some advice.

 

At the moment I'm taking:

 

- Rodhiola rosea, 1 spoon/day

- Maca (Lepidium meyenii), 4 spoon/day

- Gingko biloba, 200mg/day

 

and I woud like to add:

 

- DMAE

- N-Acetyl-L-Tyrosine

- L-Tryptophan

- Flaxseed oil

 

Any suggestion? Does any of these interact negatively with the others? Should I cut with caffeine?







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