Nootropics for 4 days of pure socialising without alcohol
#1
Posted 31 August 2016 - 02:49 PM
#2
Posted 31 August 2016 - 05:32 PM
Inositol is fine, but I just don't dig the massive doses it requires. I would drop the phenylalanine, choline, rhodiola. The 5-htp may cause tolerance issues by the third day. So that's a fine time to break out the bacopa and sardines (or maybe start dashing in the tyrosine, i don't know). Ginseng, ginkgo, and green tea will help sustain your energy, and for what it's worth they all also have serotonin and dopamine boosting effects. Maybe some magnesium and a multivit if you won't have the strictest control over diet?
Edited by gamesguru, 31 August 2016 - 05:33 PM.
#3
Posted 02 September 2016 - 09:59 AM
Phenibut is the most effective "supplement" for that you can find, but it can give you rebound anxiety.
Also tagged with one or more of these keywords: socializing, nootropic
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