Well..it appears I'm still not fully healed from benzo withdrawal. I still have some persistent fears that linger and would like to find a supplement that can stave off these symptoms. I want to give gotu kola a try as I read it is an adaptogen but i'm unclear as to how it effects gaba receptors. Some are completely against using it if one is not fully healed. I was also considering bacopa/brahmi for its healing properties but I heard it binds to estrogen receptors or mimics estrogen. I have excess estrogen so that crosses that out. I have tried relora, theanine, taurine, magnesium, kanna, tryptophan, 5htp,holy basil. All either ineffective or gave adverse effects. Any suggestions?
Ps. It's been 2.5 years since last benzo dose. I was also on ssri for 10 years prior and 3 years off those.
Edited by castillo, 25 September 2016 - 09:17 AM.