Oxytocin was discussed in brain health, but my interest in it is for bone and muscle.
https://juicedmuscle...ontent/oxytocin This has the best discussion. It's worthwhile reading the whole thing.
Scientific references:
https://www.ncbi.nlm...pubmed/19369205 "Oxytocin is an anabolic bone hormone"
https://www.ncbi.nlm...pubmed/25209411 "Oxytocin and bone"
https://www.fightagi...ation-in-aging/
https://www.ncbi.nlm...pubmed/24915299 "Oxytocin is an age-specific circulating hormone that is necessary for muscle maintenance and regeneration"
About Oxytocin
One IU of Oxytocin is about 2 ug of pure peptide.
Nasal spray does not build bone and muscle well, because its gone too quick.
Doesn't get in the brain well either because the molecule is too big.
Slow sublingual administration which lasts a long time is preferred.
A bottle of OxyLuv nasal spray is cheap - US $35 at Amazon.
It's manufactured with 6500 IU in 60 mL, but it slowly degrades on the shelf.
Keep it refrigerated.
Troche Description
These have 5 IU per troche, but you can easily double the oxytocin to make 10 IU per troche.
These are comfortable between cheek and gum, easy to make, dissolve slowly for an 1 hr or more, and cause no irritation. Each troche uses 1/2 tsp of dough, so 20 troches require 10 tsp of dough + wastage.
The ingredients listed below add up to 10.575 tsp
Ingredients
100 IU of Oxytocin. For this I use 10 squirts of Oxyluv nasal spray, about 1 mL, 1/5 tsp.
2 Teaspoons of Water
2 Teaspoon of Raw Honey
1/8 Teaspoon Powdered Ginger
1/4 Teaspoon Cinnamon
1/4 Teaspoon Orange Zest from a fresh organic orange
2 Tablespoon Cocoa Powder, if needed, add extra to get a stiff dough.
I use Gold Coast natural unsweetened cocoa which originates from West Africa.
Directions
Add 10 squirts of OxyLuv to the 2 teaspoons of water and swirl.
Add honey, ginger, cinnamon, and orange zest to the water+oxytocin and mix.
Add 1 Tablespoon of unsweetened cocoa powder and mix.
Add remaining cocoa powder a little at a time, blending well after each addition.
Continue until you have a stiff dough.
Grease a 1/4 tsp measuring spoon. I use coconut oil, keep it greased.
Fill the 1/4 teaspoon with the dough using a table knife.
Pop the dough out of the 1/4 teaspoon onto waxed paper using another table knife.
Repeat until the dough is used up (should make 20 lozenges).
Press with your thumb to flatten each lozenge out for faster drying
Place lozenges in dehydrator at 95°F, or in oven overnight with oven light on.
Dehydrate until completely dry.
Store in airtight container and refrigerate until use.
Edited by RWhigham, 23 December 2016 - 10:32 PM.