Here is my current supplement list with the hopeful goals of anti-aging, athletic performance increase or maintenance, and physique aesthetic improvements. Are there supplements Im missing or using unnecessarily?
Thank you
- Omega 3 with Sesame Lignans, Olive Extract, Krill & Astaxanthin - https://www.amazon.com/gp/product/B00JPD5ZJ4/ref=oh_aui_search_detailpage?ie=UTF8&th=1
- Garlic - https://www.amazon.com/gp/product/B00OYK3MMA/ref=oh_aui_search_detailpage?ie=UTF8&psc=1
- Magnesium (L-Threonate) - https://www.amazon.com/gp/product/B01M4GM9R1/ref=oh_aui_search_detailpage?ie=UTF8&psc=1
- Vitamins K2 & D3 - https://www.amazon.com/gp/product/B01GGFDVUI/ref=oh_aui_search_detailpage?ie=UTF8&psc=1
- Resveratrol - https://www.amazon.com/gp/product/B013GVCD6I/ref=oh_aui_search_detailpage?ie=UTF8&psc=1
- Green Tea - https://www.amazon.com/dp/B013XKP3TG?ref_=ams_ad_dp_asin_img
- Sulforaphane - https://www.amazon.com/gp/product/B0013OVTM0/ref=oh_aui_detailpage_o04_s00?ie=UTF8&th=1
- Curcumin - https://www.amazon.com/gp/product/B00CAYNWY0/ref=oh_aui_search_detailpage?ie=UTF8&th=1
- Pomegranate - https://www.amazon.com/gp/product/B019ZFQMHK/ref=oh_aui_search_detailpage?ie=UTF8&th=1
- Alpha Lipoic Acid - https://www.amazon.com/gp/product/B0013OXBH6/ref=oh_aui_detailpage_o04_s00?ie=UTF8&th=1
- Nicotinamide Riboside - https://www.amazon.com/gp/product/B00NPXDXNA/ref=oh_aui_search_detailpage?ie=UTF8&psc=1