Hello smart people!
My lovely girlfriend and best friend recently tested positive for HPV-16 with pre-cancerous lesions.
Nearly all cervical cancer is due to HPV with two types, HPV-16 and HPV-18.
HPV-16 and HPV-18 also accounts for between 60-90% of the other cancers are also linked to HPV, like anal, penile, vulva, vagina, throat, mouth, head and neck cancers.
It apparently doesn’t exist any reliable HPV-tests for men, but I can reasonably assume that I also have the HPV-16 virus.
I would get sad beyond all human comprehension if I lose her.
I would greatly appreciate any feedback and other useful tips and information in regards to this.
MY REGIMENT:
We try to follow a ketogenic diet and practice intermittent fasting for 16h (20.00-12.00)
Upon awakening we drink a tonic (06.30):
- 1000ml water
- Juice from 1 lemon
- 1 tbsp MCT oil (C8/C10)
We chug down the tonic with the following stack:
- 250mg
Schisandra (to improve berberine absorption)
This tonic is low-carb / low calorie, meaning we stay in a fasted state until about 12.00
Lunch smoothie (12.00):
- 1 tbsp virgin coconut oil
- 3 tbsp virgin olive oil
- 1 handful arugula / myrosinase
- 2 stalks celery
- 25g parsley / apigenin
- 25g ginger
- 1 cup red cabbage / myrosinase
- 1 tbsp
Blackberry powder / ellagic acid (we use powders and not frozen berries because of the hepatitis risk)
- 1 tbsp
Broccoli sprouts powder (we use powder and not fresh sprouts because of the contamination risk and its a huge pain in he a** to sprout. This brand also claim to be just as good as fresh sprouts in reguards to the glucoraphanin content)
We chug down the smoothie with the following stack:
- 500mg
Cayenne (to improve berberine absorption)
Dinner (17.00):
- 1 tbsp Virgin coconut oil
- 2 tbsp Virgin olive oil
- Organic egg (3 egg) or grass-fed meat (100 g)
- Lot’s of veggies. We like to use red onion, scallions, zucchini, broccoli, cauliflower, asparagus, cucumber, sauerkraut, brussel-sprouts
- Lot’s of fresh herbs. We like to use raw garlic, oregano, rosemary, thyme, basil, chives (1/4 box) , cilantro, dill
We take the following stack right after dinner:
- 500mg
Cayenne (to improve berberine absorption)
Before sleep we drink a «bedtime tonic» consisting of the following:
We chug down the tonic with the following:
Thanks