I've suffered from a set of symptoms for a long time; ones I detail on another thread but can be summarized as GAD and panic attacks, OCPD, RLS, depressive symptoms, ticks, depersonalization, brain fog, lethargy, GI issues and various other minor problems such as chronically blocked sinuses, and chronic folliculitis. I've since made lifestyle changes to help me with this problem and help me it did, in fact the prior 3 days were the clearest I've felt my head in a long time, though my symptoms keep coming back and it seems that they are at their worst after a meal, at which point GI issues persist throughout the rest of the day (I now do intermittent fasting and eat once around 2pm). With this my aformentioned symptoms highten, I feel agitated and unable to hone my focus and I often get symptoms like hot flashes, flushing, dry itchy eyes, elevated heart-rate, nausia and soft acidic stools. I'm putting the blame on inflammation.
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