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Best way to protect against mercury in fish?

fish mercury antioxidents

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#1 Astralogic

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Posted 20 April 2017 - 01:30 PM


Hi, I love Tuna but I'm paranoid about the mercury in it. What is the best antioxident supplement to take that will protect me from the mercury?

 

Thanks



#2 jroseland

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Posted 20 April 2017 - 02:35 PM

N-acetyl cysteine treatment reduces mercury-induced neurotoxicity in the developing rat hippocampus.

Abstract
Mercury is an environmental toxicant that can disrupt brain development. However, although progress has been made in defining its neurotoxic effects, we know far less about available therapies that can effectively protect the brain in exposed individuals. We previously developed an animal model in which we defined the sequence of events underlying neurotoxicity: Methylmercury (MeHg) injection in postnatal rat acutely induced inhibition of mitosis and stimulated apoptosis in the hippocampus, which later resulted in intermediate-term deficits in structure size and cell number. N-acetyl cysteine (NAC) is the N-acetyl derivative of L-cysteine used clinically for treatment of drug intoxication. Here, based on its known efficacy in promoting MeHg urinary excretion, we evaluated NAC for protective effects in the developing brain. In immature neurons and precursors, MeHg (3 μM) induced a >50% decrease in DNA synthesis at 24 hr, an effect that was completely blocked by NAC coincubation. In vivo, injection of MeHg (5 μg/g bw) into 7-day-old rats induced a 22% decrease in DNA synthesis in whole hippocampus and a fourfold increase in activated caspase-3-immunoreactive cells at 24 hr and reduced total cell numbers by 13% at 3 weeks. Treatment of MeHg-exposed rats with repeated injections of NAC abolished MeHg toxicity. NAC prevented the reduction in DNA synthesis and the marked increase in caspase-3 immunoreactivity. Moreover, the intermediate-term decrease in hippocampal cell number provoked by MeHg was fully blocked by NAC. Altogether these results suggest that MeHg toxicity in the perinatal brain can be ameliorated by using NAC, opening potential avenues for therapeutic intervention.

https://www.ncbi.nlm...pubmed/22420031

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#3 aconita

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Posted 20 April 2017 - 11:17 PM

Tuna, as all fishes, is very rich in selenium which mercury loves to bind to allowing for easy excretion.

 

Reality is complex and weird, sometimes 1+1=0

 

Enjoy your tuna and don't worry (is the tuna the one to be worry, not you).

 

 







Also tagged with one or more of these keywords: fish, mercury, antioxidents

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