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Fasting and Micronutrients

Started by Nate-2004 , May 16 2017 03:04 PM
micronutrients fasting vitamins minerals

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#1 Nate-2004

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Posted 16 May 2017 - 03:04 PM


Are micronutrients (like necessary vitamins and minerals) stored in fat? Are these necessary to get during extended fasting?  The last thing I "ate" 45 hours ago was half and half from a coffee, an hour before that it was eggs, ham and bacon. I haven't had any vegetables since last Tuesday.


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