I've fuckin had enough with my digestion! From now on, it's only rice milk and potatoes and spinach (elimination diet). Will keep you posted.
#1
Posted 17 May 2017 - 05:06 PM
#2
Posted 17 May 2017 - 08:55 PM
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#3
Posted 28 May 2017 - 01:32 AM
Complaints of "digestion" could be a large number of things but you might start by giving a trial of plant based digestive enzymes e.g. similase (no commercial interest). These work in a wider pH range i.e. they start to work in the stomach and people find them more helpful than other kinds.
Complaints of "digestion" can also be related to work/family stress, intestinal dysbiosis, etc.
#4
Posted 29 May 2017 - 09:54 PM
Oral BPC 157
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