I have tried SO many things to reduce it.. I just have so much of it and any supplement wont decrease it enough.
I have tried all these:
yohimbe
white willow bark
L-Dopa
Activated Charcoal
shilajit
L-lysine
L-Histidine
Choline
Inositol
panax ginseng
Agnus castus
Feverfew
Berberine
Gingkgo biloba
ginger root
Ziziphus
Jujube
Magnolia
What should I do now???! Should I go for a serotonin antagonist or is there any other supplement that ´´work´´?
#1
Posted 23 June 2017 - 11:54 PM
#2
Posted 24 June 2017 - 02:57 PM
Oral branched-chain amino acid supplements that reduce brain serotonin during exercise in rats also lower brain catecholamines.
https://www.ncbi.nlm...pubmed/23904096
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Edited by hdl_1, 24 June 2017 - 02:58 PM.
#3
Posted 24 June 2017 - 03:08 PM
BCAA along with tyrosine to prevent catecholamines depletion should do it.
Oral branched-chain amino acid supplements that reduce brain serotonin during exercise in rats also lower brain catecholamines.
https://www.ncbi.nlm...pubmed/23904096
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yes I wanna try this but I feel like it wont make a big difference ... Like I have very high serotonin levels.. But im giving it a shot. How much should I try? Like 20g of bcaa? and 2g tyrosine?
#4
Posted 24 June 2017 - 03:22 PM
Edited by jack black, 24 June 2017 - 03:24 PM.
#5
Posted 24 June 2017 - 03:24 PM
All studies on low serotonin use diet deficient in tryptophan.
Yeah but how many foods are low in tryptophan?....... im basically going vegan at that point
Edited by farshad, 24 June 2017 - 03:25 PM.
#6
Posted 24 June 2017 - 03:26 PM
Yeah but how many foods are low in tryptophan?....... im basically going vegan at that pointAll studies on low serotonin use diet deficient in tryptophan.
No, it's diet with all amino acids except for tryptophan.
#7
Posted 24 June 2017 - 03:27 PM
Yeah but how many foods are low in tryptophan?....... im basically going vegan at that pointAll studies on low serotonin use diet deficient in tryptophan.
No, it's diet with all amino acids except for tryptophan.
thats what im saying many things have High tryptophan in them so I would have to cut a lot of food.
#8
Posted 24 June 2017 - 03:38 PM
All studies on low serotonin use diet deficient in tryptophan.
Yeah but how many foods are low in tryptophan?....... im basically going vegan at that point
It might be worth trying some gelatin.
#9
Posted 24 June 2017 - 03:41 PM
many things have High tryptophan in them so I would have to cut a lot of food.
tough cookies mate. you can also try unconventional approaches,like serotonin blockers ginkgo, rauwolfia, harmala or nandina. more basic stuff is not to be written off: magnesium and zinc, exercise, perhaps an occasional multivitamin or glass of wine
#10
Posted 24 June 2017 - 04:22 PM
many things have High tryptophan in them so I would have to cut a lot of food.
tough cookies mate. you can also try unconventional approaches,like serotonin blockers ginkgo, rauwolfia, harmala or nandina. more basic stuff is not to be written off: magnesium and zinc, exercise, perhaps an occasional multivitamin or glass of wine
Might try rauwolfia .. any studies on this on serotonin?
#11
Posted 24 June 2017 - 04:41 PM
I don't know...but here is a post that talks about dosages with references.yes I wanna try this but I feel like it wont make a big difference ... Like I have very high serotonin levels.. But im giving it a shot. How much should I try? Like 20g of bcaa? and 2g tyrosine?BCAA along with tyrosine to prevent catecholamines depletion should do it.
Oral branched-chain amino acid supplements that reduce brain serotonin during exercise in rats also lower brain catecholamines.
https://www.ncbi.nlm...pubmed/23904096
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https://raypeatforum...with-bcaa.2449/
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#12
Posted 24 June 2017 - 05:25 PM
Might try rauwolfia .. any studies on this on serotonin?
https://www.ncbi.nlm.../pubmed/6604264
http://www.sciencedi...025712516338986
http://onlinelibrary...0689.x/abstract
http://science.scien.../123/3205/992.2
#13
Posted 24 June 2017 - 06:09 PM
Leucine causes extreme insomnia and does not exert any noticeable anti-serotonin effects. Beware.
#14
Posted 25 June 2017 - 02:04 AM
Which is better cyproheptadine or thorazine?
Are these the 2 best serotonin antagonists out there??
#15
Posted 25 June 2017 - 01:00 PM
Which is better cyproheptadine or thorazine?
Are these the 2 best serotonin antagonists out there??
No experience with those, but a family member took buspar and had good results. Look it up.
Also tagged with one or more of these keywords: serotonin
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